Mental Health Supports

Taking care of your personal health and wellbeing is more important than ever. Staying positive and taking a proactive approach to keeping yourself mentally and physically healthy can make a difference.

Here are some resources to help guide you:


Student Resources

Student Counselling Services

  • UBCO counsellors are available for virtual and telephone appointments. Please call 250 807 9270 to schedule an online appointment.
  • All students have access to free, confidential counselling and community referral services through Here2Talk.


Faculty & Staff Resources


Additional UBC Resources